Weigh In record (no journal entry) for 10 January 2014
|
91 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2014:
|
223 kcal
|
Fat: 14.93g | Prot: 15.55g | Carbs: 6.05g.
Breakfast: Bacon, Poached Egg (with Salt), Coffee with Cream, Cherry Tomatoes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aussiewedgetail's Weight History
|