Weigh In record (no journal entry) for 24 April 2021
|
62.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 37.06g | Prot: 32.95g | Carbs: 149.37g.
Breakfast: Bananen, Tremondi Baguette Salami, Milram Tomate Basilikum Käse, Brunch Feine Kräuter, Dinkelbrötchen. Dinner: Dr. Oetker Bistro Baguette. Snacks/Other: Heidelbeeren, Erdbeeren, Langnese Cremissimo Bourbon-Vanille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaschlag's Weight History
|