Weigh In record (no journal entry) for 24 April 2021
|
79.9 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 87.55g | Prot: 72.85g | Carbs: 171.21g.
Breakfast: ShopRite Sugar Free Syrup, ShopRite Colby Jack Cheese Cracker Cuts, Trader Joe's Cauliflower Thins, Egg White, Oat pancakes. Lunch: Korean Fried Chicken, Wendy's 10 Piece Chicken Nuggets, Wendy's French Fries (Large). Snacks/Other: Trader Joe's Sun-Dried Tomatoes, Trader Joe's Worlds Puffiest White Cheddar Corn Puffs. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|