Weigh In record (no journal entry) for 24 April 2021
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63.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.19g | Prot: 99.69g | Carbs: 128.24g.
Breakfast: Peras, Riera Tostadas 100% Integrales, SanCor Queso Untable por Salut Light. Lunch: Merluza al Horno o a la Parrilla, Zanahoria, Huevo Duro, Lechuga, Rúcula, Tomates. Dinner: Calabaza de Invierno Butternut, Lechuga, Solomillo de Cerdo, Rúcula, Tomates. Snacks/Other: Granix Fibra Total con Pasas, Ser Yogurt Firme, Alunt Natural Galletitas Dulces con Chocolate y Almendras. more...
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Losing 0.4 kg a Week
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LuciaGuti15's Weight History
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