Weigh In record (no journal entry) for 24 April 2021
|
99.3 kg
Lost so far: 5.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 13.60g | Prot: 5.30g | Carbs: 50.50g.
Breakfast: Coca-Cola Coca-Cola, Santa Massa Pão de Alho Levemente Picante (80g). more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|