Weigh In record (no journal entry) for 22 April 2021
|
99.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
3633 kcal
|
Fat: 99.91g | Prot: 184.70g | Carbs: 496.45g.
Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Weizenbrötchen, Scitec Nutrition Jumbo, Croissant, Salami. Lunch: Ehrmann Protein Pudding, Scitec Nutrition Jumbo, Gut & Günstig H-Vollmilch 3,5% Fett, Kellogg's Honey Bsss Pops. Dinner: Müller Kalinka Kefir, Milfina Speisequark 40% Fett I. Tr., Ja! Hähnchen Süss-Sauer. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|