Weigh In record (no journal entry) for 24 April 2021
|
85.2 kg
Lost so far: 7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 48.64g | Prot: 78.06g | Carbs: 94.45g.
Breakfast: Melitta Café sem Açúcar , Herbalife Herbal Concentrate . Lunch: Estrogonofe de Frango, Tomates Vermelhos, Jiló, Vagem Cozida, Quiabo Cozido, Grão-de-Bico, Estrogonofe de Frango. Snacks/Other: Herbalife Barra de Proteína Citrus Lemon. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|