Weigh In record (no journal entry) for 23 April 2021
|
97.2 kg
Lost so far: 13.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 10.05g | Prot: 82.94g | Carbs: 91.11g.
Breakfast: Vivo Mermelada Berries , Granada, Nescafé Tradición, Tostaduria Saldaña Harina de Avena, Plátano, Kiwi, Colun Leche Descremada, Loncoleche Yogurt Protein Vainilla, Chia. Lunch: Daily Gelatina Frutilla, Loncoleche Yogurt Protein Frutilla. Dinner: Zumo de Limón, Sal Marina, Pimentón, Pepino (Pelado), Clara de Huevo, Colorado Atún Lomitos en Agua. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|