Weigh In record (no journal entry) for 15 April 2021
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 59.10g | Prot: 89.12g | Carbs: 146.97g.
Lunch: 陽春麵, 香蕉. Dinner: 滷味, 悟饕 炸雞腿便當. more...
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steady weight
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