Weigh In record (no journal entry) for 20 April 2021
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.67g | Prot: 41.02g | Carbs: 153.18g.
Lunch: 水餃, 高麗菜, 肉羹麵, 胡椒餅. Snacks/Other: 珍珠. more...
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steady weight
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