Weigh In record (no journal entry) for 21 April 2021
|
54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 30.36g | Prot: 34.85g | Carbs: 109.25g.
Lunch: 炒高麗菜, 7-11 香腸蛋炒飯. Snacks/Other: 珍珠. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|