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Luna323
Journal
24 Apr 21
Luna323's Journal, 24 Apr 21
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Weigh In record (no journal entry) for 24 April 2021
71 kg
Lost so far:
5.4 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 April 2021:
690 kcal
Fat: 15.04g | Prot: 75.35g | Carbs: 69.09g.
Breakfast:
Pan de Trigo Integral, Té (Infusión), Eroski Basic Jamón Cocido .
Lunch:
Filete de Añojo, Calabacín, Patata.
Dinner:
Fresas, Ceviche, Edamame.
Snacks/Other:
Gullón Tortitas de Maíz, Eroski Jamón Cocido Extra.
more...
2017 kcal
Exercise:
Andar - 1 hour and 22 minutes, Resting - 22 hours and 37 minutes, Sleeping - 1 minute.
more...
Losing 1.4 kg a Week
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Luna323's Weight History
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