afiniapt's Journal, 24 Apr 21

Day 22 - Chloeting Challenge (rest day)
39.6 kg Lost so far: 9.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
578 kcal Fat: 30.08g | Prot: 24.24g | Carbs: 54.37g.   Breakfast: Nasi Pecel. Dinner: Cap Cay Kuah, Bakwan, Salmon Masak. more...
Losing 2.1 kg a Week

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afiniapt's Weight History


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