|
Day 21 - Chloeting Challenge
|
39.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 17.47g | Prot: 24.21g | Carbs: 72.83g.
Dinner: Pepaya, Sate Ayam, Kerupuk Putih, Nasi Putih, Salmon Masak. Snacks/Other: Campina Es Krim Hula Hula Tape Ketan Hitam. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiniapt's Weight History
|