Weigh In record (no journal entry) for 24 April 2021
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 59.28g | Prot: 59.61g | Carbs: 76.78g.
Breakfast: Макароны Отварные, Банан, Яйцо, Творог, Чай. Lunch: Novus Вертута с Брынзой, Чай, Борщ со Свининой. Dinner: Кефир 2,5%, Скумбрия Запеченная, Салат Овощной. more...
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steady weight
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