Weigh In record (no journal entry) for 24 April 2021
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 1.74g | Prot: 9.56g | Carbs: 16.91g.
Lunch: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango. more...
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Losing 1.4 kg a Week
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