Weigh In record (no journal entry) for 24 April 2021
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.28g | Prot: 72.01g | Carbs: 96.75g.
Breakfast: Dolce Gusto Ricoré Latte, Rigoni di Asiago Nocciolata, Auchan Pain de Mie Complet Grandes Tranches . Lunch: Mozzarella, Quinoa (Cuit), Filet de Poulet, Pain Blanc. Dinner: Carrefour Soupe Thaï. more...
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Gaining 0.1 kg a Week
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