fat 41% had backache for the past 3 days so no exercise. today went for a walk in Naxxar and then in the afternoon in bugibba. 15113 steps.
|
69 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|