Weigh In record (no journal entry) for 24 April 2021
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52.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 51.47g | Prot: 106.52g | Carbs: 262.58g.
Breakfast: Mantequilla, Santa Clara Leche Deslactosada, San Juan Claras de Huevo, Great Value Jarabe Sabor Maple, Huevo, Yoplait Yoghurt Griego sin Azúcar , Extracto de Vainilla, Fresas, Avena, Plátano, Moras, Canela, Canderel Monk Fruit. Lunch: Pechuga de Pollo Hervida, Herdez Salsa Casera, La Moderna Pasta de Luigi, PAM Pam, Pimientos Verdes, Cebollas, Espinacas, Brócoli, Aguacate, Herdez Salsa Casera. Dinner: Riunite Lambrusco, La Morena Chiles Jalapeños en Escabeche, Espinacas, Aguacate, FUD Pechuga de Pollo Rostizado Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Pan Cero Cero. Snacks/Other: Nestlé Larín Cero. more...
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1873 kcal
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Exercise:
Glúteo - 25 minutes, Caminata - 44 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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betsa.vera's Weight History
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