Weigh In record (no journal entry) for 25 April 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 40.62g | Prot: 138.84g | Carbs: 94.34g.
Breakfast: 沈小善 彩虹面包, 煮熟的鸡蛋白, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 七年五季 全麦面包吐司, 鸡胸肉. Dinner: 牛肉, 七年五季 鸡胸肉丸, 鲨鱼菲特 鸡胸肉丸（原味）. more...
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Gaining 5.6 kg a Week
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vanessa990108's Weight History
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