Weigh In record (no journal entry) for 25 April 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 8.16g | Prot: 13.28g | Carbs: 67.85g.
Breakfast: Walnuts, جلاش السلام 6224000751043, Date. Lunch: Brown Rice (Long-Grain, Cooked) , Lamb Hocks. more...
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Losing 0.2 kg a Week
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Samira montazeri's Weight History
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