Weigh In record (no journal entry) for 25 April 2021
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 15.94g | Prot: 34.57g | Carbs: 67.18g.
Breakfast: 7-11 大熱拿. Lunch: 蘋果, 鹌鹑蛋, 豬血湯. more...
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steady weight
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qqlin65100's Weight History
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