Weigh In record (no journal entry) for 25 April 2021
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 46.87g | Prot: 122.23g | Carbs: 122.80g.
Lunch: 雞蛋（整個）, 全家 燕巢珍珠芭樂, Curves 乳清蛋白（鐵觀音）, 好菌家 優格粉, 馬玉山 黑芝麻粉, 乳香世家 高品質低脂鮮奶, Costco 酪梨油, 桂格(Quaker) 桂格即沖即食大燕麥片, 全聯 奇亞籽, 海鹽, 家樂福 冷凍四季豆, 全聯 花椰菜粒, 全聯 雞里肌肉. Dinner: Costco 酪梨油, 海鹽, 雞蛋（整個）, 四季豆, Costco 蝦仁, 義美 古早傳統豆乾(五香滷汁), 全聯 花椰菜粒. more...
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Gaining 2.1 kg a Week
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jane7129's Weight History
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