Weigh In record (no journal entry) for 25 April 2021
|
69.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 14.23g | Prot: 10.72g | Carbs: 87.35g.
Breakfast: Pisang, Gula Pasir. Lunch: BonCabe Boncabe, Sayur Campuran, Indomie Mi Goreng Kriuk Pedas. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|