Weigh In record (no journal entry) for 25 April 2021
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 82.27g | Prot: 97.22g | Carbs: 173.26g.
Breakfast: 炸雞排. Lunch: 泰山 好理調和油, 大漢 家常豆腐, 清蒸或水煮蝦, 遠洋牌 水煮鮪魚, 金針菇, 雞蛋. Dinner: 肉粽, 天使海綿蛋糕, 高蛋白司康. Snacks/Other: 快樂牛 切達乾酪切片, 雞蛋, 華師父 蔥抓餅. more...
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Gaining 0.7 kg a Week
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Taelee_meow's Weight History
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