Weigh In record (no journal entry) for 25 April 2021
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113.7 kg
Lost so far: 13.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 49.46g | Prot: 35.05g | Carbs: 60.20g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Gurke (mit Schale), Aldi Rote Paprika. Lunch: Chef Select Salzkartoffeln , Knorr Sauce Hollandaise Light, Spargel (Frischware), Wiener Schnitzel. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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