Weigh In record (no journal entry) for 10 April 2021
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 15.92g | Prot: 24.82g | Carbs: 119.14g.
Breakfast: Cuka (Sari Apel), Telur Rebus. Lunch: Telur Rebus, Sup Ayam, Nasi Putih. Dinner: Sup Ayam. Snacks/Other: Air Tebu, Air Tebu. more...
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Gaining 0.3 kg a Week
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herinseptian's Weight History
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