Weigh In record (no journal entry) for 10 January 2014
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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329 kcal
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Fat: 18.64g | Prot: 15.16g | Carbs: 26.22g.
Breakfast: ICA Leverpastej, Turkey Breast Meat, Arla Hushållsost, Multigrain Bread, Butter (Salted). more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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