Weigh In record (no journal entry) for 25 April 2021
|
100.7 kg
Lost so far: 5.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 90.13g | Prot: 122.07g | Carbs: 132.95g.
Breakfast: Дымов Сосиска Молочная, Optimum Nutrition Протеиновый Коктейль , Говядина Тушеная, Гречка Отварная. Lunch: Гречка Отварная, Говядина Тушеная. Dinner: Картофель Отварной, Вкуснотеево Творог 0,5%. Snacks/Other: Ред Булл Ред Булл. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bragindn's Weight History
|