Weigh In record (no journal entry) for 25 April 2021
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 60.24g | Prot: 109.65g | Carbs: 173.44g.
Breakfast: Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Chokay Intense Dark, Delhaize Jonge Spinazieblaadjes, Flying Goose Sriracha Mayo, Delhaize Kerstomaatjes, Rode Uien, Eiwit, HAK Rode Kool, Joseph's Pita Bread, Salakis Feta Light. Dinner: Wasa Lichtgewicht, AH Notenpasta Pinda Cashew, Atkins Chocolate Brownie Bar, Aardbeien, Aardbeien, Delhaize Ananas, Food2smile Popped Chips Salt & Pepper, Céréal Hagelslag Puur, AH Notenpasta Pinda Cashew, Fage Total 0%, Clif Bar White Chocolate Macadamia Nut. Snacks/Other: Kri Kri My Authentic Greek Yogurt 0%, Lily's Semi Sweet Baking Chips, Frambozen, AH Pindakaas 100%, Blauwe Bessen, Danone Light & Free Skyr (Natuur), Amandelboter. more...
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steady weight
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bolleke333's Weight History
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