Weigh In record (no journal entry) for 25 April 2021
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147.6 kg
Lost so far: 9.6 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 65.72g | Prot: 55.10g | Carbs: 24.29g.
Breakfast: Eldorado Rökt Skinka, Bregott Bregott Normalsaltat, Kvibille Cheddarost, Lchf Frukostbröd Tasteline, Bregott Bregott Normalsaltat, Eldorado Rökt Skinka, Lchf Frukostbröd Tasteline, Kvibille Cheddarost, Bregott Bregott Normalsaltat, Oatly Ikaffe, Lchf Frukostbröd Tasteline. Dinner: Larsa Grekisk Yoghurt, Santa Maria Dip Nacho Cheese Style , Santa Maria Taco Sauce Mild, Cocktailtomater, Gurka (med Skal), Michelangelo Mozzarella , Blandad Sallad, Garant Nötfärs 12%. more...
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Losing 1.4 kg a Week
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