Weigh In record (no journal entry) for 25 April 2021
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52.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 29.99g | Prot: 96.21g | Carbs: 148.72g.
Breakfast: SuperIndo Kerupuk Ikan, Nasi Putih, Ikan Tongkol, Labu Siam. Dinner: SuperIndo Kerupuk Ikan, Bakso Daging Sapi, Bihun Goreng, Telur Ceplok, Tahu Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Pempek, Tropicana Slim I Sweet, Teh Tawar, Lumpia Basah, Kurma. more...
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1650 kcal
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Exercise:
Hanging Laundry - 1 hour and 30 minutes, Cooking - 30 minutes, Breastfeeding - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anggraeni PS's Weight History
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