Weigh In record (no journal entry) for 05 February 2011
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86.8 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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837 kcal
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Fat: 20.51g | Prot: 30.48g | Carbs: 149.70g.
Breakfast: Blueberries, Nutri-Grain Low Fat Waffles. Lunch: Traditional Hummus, Smart White, Potted Meat. Snacks/Other: Blueberries, Fat Free Milk, Frosted Flakes. more...
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Gaining 5.7 kg a Week
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courtmagician's Weight History
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