Weigh In record (no journal entry) for 25 March 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.00g | Prot: 83.73g | Carbs: 25.77g.
Lunch: SuperIndo Nasi Merah, Chicken Breast (Skin Not Eaten). Dinner: Boiled Egg. Snacks/Other: Elite Labs USA Isoblend 100%. more...
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madamedorcas's Weight History
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