Weigh In record (no journal entry) for 25 April 2021
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60.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 61.66g | Prot: 66.88g | Carbs: 153.20g.
Breakfast: Avocado, Bacon, Sour Dough Bread, Arugula (Rocket) , Tomatoes, Poached Egg. Lunch: Indomaret Emping Manis Pedas, Stir Fried Vegetables, Fried Pork, Nasi Putih. Snacks/Other: Sprite Sprite (250ml), Coconut Water, Iced Tea. more...
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Losing 0.3 kg a Week
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madamedorcas's Weight History
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