Weigh In record (no journal entry) for 25 April 2021
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 34.39g | Prot: 31.31g | Carbs: 208.19g.
Breakfast: Tomates Cherry, Unimarc Media Palta, Kingsbury Pan Integral Wholegrain. Lunch: Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja , Tomates Cherry, Dole Lechuga Escarola, Salsa Teriyaki, Salsa de Soya (Soja), Cebollin, Champiñones, Miraflores Arroz Blanco, Rabanito. Dinner: Aceite de Oliva Extra Virgen, Harina de Trigo Integral, Unimarc Media Palta, Wasil Porotos Negros, Lider Tomate, Kunstmann Torobayo, Kunstmann Torobayo. Snacks/Other: Pan Amasado, Marinela Pingüinos. more...
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Losing 0.8 kg a Week
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angie_rb's Weight History
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