Weigh In record (no journal entry) for 25 April 2021
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61.1 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 52.67g | Prot: 129.89g | Carbs: 144.26g.
Breakfast: Huevo, Aguacate, Lentejas, Brócoli, Pechuga de Pollo sin Piel, Jitomate, Espinacas, Yoplait Griego Natural (125g), Repollo, Guaymex Sardinas en Salsa de Tomate, Papaya, Zanahoria. Snacks/Other: Avena, Aladino Crema de Cacahuate, Ultimate Nutrition Whey Gold, Semillas Secas de Chía, Pepino (Pelado), Canela, Almendras, Fresas. more...
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Losing 4.2 kg a Week
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liliana chavez's Weight History
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