Weigh In record (no journal entry) for 25 April 2021
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.02g | Prot: 43.87g | Carbs: 103.38g.
Breakfast: Spinach , Trader Joe's Habanero Lime Flour Tortillas, PAM Organic Olive Oil Cooking Spray, Egg White, ShopRite Colby Jack Cheese Cracker Cuts. Lunch: Butter (Salted) , Trader Joe's Cranberry, Raisin, Pecan Batard. Dinner: Pork Shoulder (Whole) , Spanish Rice. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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