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-300g cette semaine
On continue ...
Bonne journée
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1291 kcal
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Fat: 44.81g | Prot: 69.32g | Carbs: 162.17g.
Breakfast: Café au Lait, Dolce Gusto Café au Lait, Marque Repère Nustikao, Baguette. Lunch: Compote de Pommes Non Sucrée, Pommes de Terre Sautées, Sauce de Boeuf ou de Viande, Auchan Rouelle de Porc, Haricots Verts(Congelés). Dinner: Dolce Gusto Café au Lait, Crêpe au Sucre. Snacks/Other: Carambar Caramel, Café au Lait. more...
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2304 kcal
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Exercise:
Resting - 6 hours, Sleeping - 7 hours, Sitting - 4 hours, Housework - 2 hours, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.2 kg a Week
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