WhatKatieDid's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

84.1 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Poorly.

View Diet Calendar, 12 April 2021:

2136 kcal

Fat: 84.21g | Prot: 116.31g | Carbs: 191.02g. Breakfast: Alpro Alpro Oat Unsweetened Milk, Kellogg's Special K (New Recipe). Lunch: Cherry Tomatoes, Bake At Home White Baguettes, Smoked Salmon Pate. Dinner: Pesto Chicken. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

2259 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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WhatKatieDid's Journal, 12 Apr 21

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WhatKatieDid's Weight History