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Completed 16 hour fast.
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 63.12g | Prot: 62.34g | Carbs: 185.96g.
Breakfast: Zucchini Bread, Hormel Microwave Ready Bacon Original, Great Value 100% Liquid Egg Whites, Great Value White American Cheese. Lunch: Wawa Turkey & Cheddar Pinwheel Wrap, Lance Captain's Wafers Cream Cheese & Chives Crackers, Atkins Cafe Caramel Shake. Dinner: Bananas , Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Grandma's Oatmeal Raisin Cookies (35.4g), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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steady weight
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Sammymosher's Weight History
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