Weigh In record (no journal entry) for 26 April 2021
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71.8 kg
Lost so far: 26.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 35.64g | Prot: 27.67g | Carbs: 61.10g.
Breakfast: Santan, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 6.3 kg a Week
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nadinsalfa's Weight History
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