Weigh In record (no journal entry) for 26 April 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.59g | Prot: 46.53g | Carbs: 164.32g.
Breakfast: Nestle Acticor, Banana, Papaya. Dinner: Bimoli Minyak Goreng, Kangkung Tumis, Tahu Goreng, Cooked Fish, White Rice. Snacks/Other: Roasted Almonds, Pisang Molen, Watermelon. more...
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Losing 0.8 kg a Week
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valeria veltri's Weight History
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