Weigh In record (no journal entry) for 25 April 2021
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 110.41g | Prot: 96.08g | Carbs: 159.73g.
Breakfast: Verdura Hervida, Carne de Cerdo Molida (Cocida), Aurrera Bolillo, Azúcar, Mantequilla, Pan Integral, Canderel Endulzante sin Calorías, Café. Lunch: Requesón, Frijoles Refritos, Arroz Blanco, Limón, Aceite Vegetal, Tortillas de Maíz, Milanesa de Res, Chorizo. more...
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Gaining 0.0 kg a Week
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OscarinAOG's Weight History
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