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semangattt 🔥🔥
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68.3 kg
Lost so far: 17 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 123.68g | Prot: 57.60g | Carbs: 167.36g.
Breakfast: Bimoli Minyak Goreng, Es buah, Nasi Merah, Garam, Daun Bawang, Putih Telur, Telur, Gula Merah. Lunch: Teh Manis, Nasi Putih, Hoka Hoka Bento Beef Teriyaki, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Pizza Hut Meat Lovers, Es buah, Nasi Putih, Cap Cay Kuah. more...
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Losing 2.6 kg a Week
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nikkkk..'s Weight History
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