Weigh In record (no journal entry) for 24 April 2021
|
88.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 113.33g | Prot: 203.12g | Carbs: 46.20g.
Breakfast: Avocare Aceite de Aguacate, Yakult Yakult, Aguacate, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína, Huevo. Lunch: Dolores Atún en Agua, Espinacas, Aguacate. Dinner: Hammerland Queso Gouda Rebanado, Tocino, Silk Almendra Alto en Proteína, Dolores Atún en Agua, Huevo, Espinacas, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína, Pechuga de Pollo a la Plancha. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lordbodo's Weight History
|