Weigh In record (no journal entry) for 26 April 2021
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.22g | Prot: 13.23g | Carbs: 158.45g.
Breakfast: Fitbar Fitbar Fruits Delight, Kurma. Dinner: Es Kelapa Muda, SuperMi Mie Goreng Ayam Pangsit, Kurma. more...
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steady weight
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ainulmardiyah141's Weight History
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