|
25%
血糖金輕鬆98*0.9=88
|
57.1 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 23.46g | Prot: 31.28g | Carbs: 19.64g.
Dinner: 菜脯蛋, 炒青菜, 鹽水雞. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|