Weigh In record (no journal entry) for 25 April 2021
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111.5 kg
Lost so far: 11 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 31.36g | Prot: 38.58g | Carbs: 61.56g.
Breakfast: حواوشي. Dinner: جهينه زبادي. Snacks/Other: جهينه لبن كامل الدسم. more...
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Losing 1.0 kg a Week
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gehad.galal's Weight History
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