Weigh In record (no journal entry) for 26 April 2021
|
84.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 12.86g | Prot: 35.11g | Carbs: 124.12g.
Breakfast: Jeruk, Apel (tanpa Kulit), Pir Asia. Lunch: Kue Nastar, Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Ikan, Udang, Daging Babi Cincang. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwi antari's Weight History
|